FREE LIVE VIRTUAL
BABY SLEEP WORKSHOP
Understand Your Baby's Sleep & Build Healthier Sleep Habits
Only for parents of babies
3β18 months
Learn what may be behind night wakings, short naps, bedtime struggles and unpredictable sleep,
and what you can do to support better sleep for your baby and your family.
Date:
11st Sept 2026 (Friday)
Time:
830-1030pm (2hours)
Live Online Workshop:
Meeting link will be sent to your email address once you registered
π Attend LIVE & receive 5 FREE Baby Sleep Resources (worth $128)
1. The Sleep Survival Guide for Working Parents (14 pages)
2. Baby Sleep Schedules by Month (8 schedules)
3. Babies Feeding Amount
4. Baby Sleep Hygiene Checklist
5. Baby Travel Packing List
βWhy does my baby sleep well some daysβ¦ and suddenly everything goes haywire again?β
βWhy is my baby waking every 1β2 hours?β
βWhy are naps always only 30 minutes?β
βIs my baby overtired or undertired?β
βWhy does my baby fight sleep every night?β
βWhy does my baby wake in the middle of the night and stay awake for hours?β
βDo I need to sleep train?β
βCan my baby still sleep well with daycare, grandparents or a helper?β
If you have Googled these questions at 2am π΅βπ«, this workshop is for you.
What You'll Learn:
πUnderstand Your Baby's Sleep Needs:
Learn how sleep needs, wake windows, naps and bedtime change as your baby grows.
π Why Isn't My Baby Sleeping Well?
Explore common reasons behind frequent night wakings, short naps and bedtime struggles.
π Healthy Sleep Foundations:
Learn how routines, sleep environment, consistency and independent sleep skills can support better sleep.
π Know What to Adjust When Sleep Goes Off Track:
Learn what to look at when sleep becomes difficult, so you can make adjustments based on your baby's needs rather than trying random sleep tips.
π What Sleep Support Should You Consider?
Understand what sleep training is (and isn't), different approaches, and how sleep support can be adapted to your baby and family.
Hi, I'm Caroline Tan!
I'm a Sleep Sense Certified Consultant and IPSP Certified Potty Consultant, with a background in early childhood education and scientific research.
Now, as a mom 2, and my own journey into baby sleep started when my firstborn's sleep became incredibly challenging at around 4 months. I know firsthand how tricky bedtime can be. I have been through the sleepless nights and the struggles with routines.
So Iβm here to offer real, practical advice from someone whoβs been in your shoes. Today, I support families through evidence based, age appropriate sleep guidance that prioritises safe sleep while respecting each family's needs and values.
βThe workshop was incredibly insightful and engaging! Caroline was warm, kind, and made the session so interactive. Walked away feeling empowered and supported.β β Pei Ying, a mum of 2.
βI learned so much about baby sleep, especially around sleep hygiene and whatβs actually safe (vs. all the conflicting advice out there!). The information was practical, evidence based, and delivered in a relatable way.β β Jia Ven,
lactation consultant and a mum of 3
This Workshop Is For You If...
β Your 3-18 months old wakes frequently overnight
β Naps are short or unpredictable
β Bedtime has become a struggle
β You're confused about wake windows and schedules
β You're returning to work or juggling daycare or caregivers
β You've tried different sleep tips but don't know what's actually causing the problem
β You're curious about sleep training but unsure whether it's right for your family
You don't need to have decided to sleep train to attend.
Reserve Your FREE Spot
Ready to Understand Your Baby's Sleep Better?
Join me for this free live workshop and leave with practical knowledge you can start applying to your baby's sleep. :)
FREE | LIVE ONLINE | ONLY FOR PARENTS OF 3β18 MONTH OLDS
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